I could be doing some of the mountain of coursework I have to do over Christmas, but I'm in too much of a bad mood to so instead I have spent the day watching TV. Not very productive. Whoopsies!
Another massive rant I'm going to have is about WW, and whether it is a diet or not, I personally don't think it is, it's changing your eating habits and the way you think about food, it educates you abut filling foods and how to make the most of what you eat. So when people say to me " how are you coping with you're diet over Christmas" and "what will you be eating over Christmas" it frustrates me, A LOT! I mean I eat and drink what I want on a daily basis, if I want chocolate I'll have it, but since following WW I have learnt about food, I mean I sometimes crave fruit, and I miss having fruit and veg in my diet. I can now see the difference between filling foods and foods that just satisfy you for a few hours. I will still be following WW even once I get to goal, that is not a diet and as my blog title says "it's a lifestyle change". So this Christmas I will be eating and drinking what I want and if I put on weight it's not the end of the world, I know exactly how to get it off again. Rant over.
On a positive note, I went out last night at home, which is the first time since the summer as everyone is now home from uni, not sure why we went out in the snow, freezing was an understatement! But it was lovely to see everyone, and people commented on my weight loss which was great. And the funniest moment of the night was my friend face planting the floor after falling in the snow. I'm actually in stitches just thinking about it now! hahaha
A day without laughter is a day wasted <3