This sort of explains my week.
So this morning I was dreading weigh in. But I was pleasantly surprised with just a 1 lb gain. Admittedly I was a bit upset as I was just half a lb away from that big 6 stone. But I will get there. Looking at graphs like this shows just how far I have come.
It just shows that this journey is not all plain sailing but I have come so far and 1 lb isn't that much in the grand scheme of things.
In term of my Where Are My Knees? ten week pledge I am now at 5.5 lbs lost with 4 weeks to go till the big day. Hoping I can loose 1 lb a week till then which will allow me to reach my ten week pledge goal, crack the 6 stone barrier and put me at a weight of 10st 10lbs. All these little goals give me something to focus on.
Something else I am also proud of is tracking for 30 days straight with My FitnessPal. I can't remember the last time I stayed tracking for this long.
Lots of Love