On twitter the other day I was having a conversation when someone said " you can't undo a lifetime of self image over night" This is completely true. When I look in the mirror I still see that almost 17st body, rather than the 11st one I have, and the one I've worked damn hard for. But it's so easy to forget where you've come from and focus to much on where you have to go.
If I'm honest I've been plateauing for about 6 months, I've cancelled my weightwatchers membership and changed to myfitnesspal in the hope a shake up would help, it did but now I'm struggling with that, I'm running, but not as much as I should do ( I mean it takes me a good hour to convince myself to go!!) but the biggest issue is my head is not in the game right now. And I'm worried I'm slipping back into bad habits.
I haven't put on any weight I've remained between 11st 2lbs - 11st 4lbs. But I *feel* bigger. How do you go from losing almost 6 stone and then lose all motivation? I mean I can do it and this is only a blip but sometimes I think maybe I'm not destined to get to goal?
Thinking a kick up the ass is just what I need - so if any of you have a magic wand or a very strong right kick that would be fabulous!