Wednesday, 24 October 2012

10 Week Pledge. Week 1 Update.

Just a quick catch up from me today.

For weigh in yesterday I was a bit dubious. I hadn't tracked a full day all week, and I'd only tracked half a day for about 3 days. I just wrote "I've been so busy with work" but then what is the point in making excuses? I'd only be cheating myself. I'm not saying I had a terrible week, I'd planned my meals and made wise food choices, I'd done a couple of spin classes & kept my water intake high.

I lost 2.5lbs!!

It was such the spur I needed. Goal realistically isn't that far away and I can do this. It's all about being positive and learning from setbacks. 

"Believe you can and you're half way there"

Lots of love


  1. Just saw your guest post over there! Such a great story - congrats on your achievements! And on your loss this week :-) x