Plateau's are something that are never welcome on a weight loss journey, but something that is inevitable. I've been up and down around 11st 3lbs-11st 5lbs for the last 6 months...it's getting a bit tedious now! I know I'm losing inches so I'm seeing some changes but when the number on the scales isn't moving it's a bit disheartening.
So recently I've been thinking of a few changes, quite big changes, changes that involve leaving Weight Watchers! It will always be the best thing I have done, and I wouldn't be where I am today without it, but I feel like it's time to change things up a bit & something that will break this plateau.
There are a couple of options I have explored that if any of you have any tips/advice/comments about I would love to know!
On the likes of twitter and blogging I have seen some great reviews of this app in terms of it's easiness to track & count calories on what you are eating. The thing that draws me to this is that I've never counted calories before, and I think the change would be a good boost.
Although, the thing that is letting me down at the moment is my tracking, but I think that's something I just need to get my head as with any programme I am going to need to track!
2. Slimming World! (going to the dark side!)
Again recently I have been seeing some great results with Slimming World, and after reading up online it seems relatively easy. Like weight watchers it has the support of weekly groups. Another motivating factor is at the moment they have the offer of a 12 week countdown course & you get 2 weeks free. I think this could be a push that I would need to stay on track?
Do you have any other apps/classes that you think I should consider?
Lots of love